The Mindful Child : How To Help Your Kid Manage Stress and Become Happier, Kidner and More Compassionate (9781416583004)

Mindful Awareness is a widely used stress-reduction technique that works by enabling people to pay closer attention to what is happening within them - thoughts, feelings, emotions - so that they can better understand what is happening to them. In The Mindful Child, Susan Kaiser Greenland extends her internationally known program to children, showing how they can be taught to be kinder and more compassionate to themselves and others.

Product details

• Format Paperback | 219 pages
• Dimensions 140 x 216 x 17.27mm | 213g
• Publication date 24 Jun 2010
• Publisher Simon & Schuster
• Imprint The Free Press
• Publication City/Country New York, United States
• Language English
• ISBN10 1416583009
• ISBN13 9781416583004
• Bestsellers rank 21,799

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